Amount of Vitamin B-6 in Currants, red and white, raw
Fruits and Fruit Juices
In 100 g (Grams) of Currants, red and white, raw there is 0.07 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Currants, red and white, raw.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
|
4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
2.69 mg
|
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Spices, sage, ground
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2.69 mg
|
|
Currants, red and white, raw
Currants, red and white, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Currants, red and white, raw are listed below.
Water
|
83.95 g
|
83.95%
|
Energy (calorie)
|
56 kcal
|
|
Energy (joule)
|
234 kJ
|
|
Protein
|
1.4 g
|
1.4%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.66 g
|
0.66%
|
Carbohydrate, by difference
|
13.8 g
|
13.8%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
7.37 g
|
7.37%
|
Sucrose
|
0.61 g
|
0.61%
|
Glucose (dextrose)
|
3.22 g
|
3.22%
|
Fructose
|
3.53 g
|
3.53%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
44 mg
|
0.04%
|
Potassium, K
|
275 mg
|
0.28%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.23 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Nutrients in Currants, red and white, raw